I am happy with the balance between my work and home life
Workplace Health Champions organise health and wellbeing activities quarterly for employees to participate in. This year these have included Mental Health Awareness, a Men’s Health Week and a ‘Race to Rio’ event in aid of the Olympics. During the Mental Health Week an employee ran an afternoon of 30 minute meditation sessions which were well attended. The week also offered posture checks and head and shoulder massages, which were popular among the Customer Services Team. For Men’s Health week each male employee received a health check manual for men, written in the style of the Haynes car manuals. Employees also ran a Top Man Challenge, with prizes for all the winners. Using a Top Gear style Leader board men challenged one another to a range of activities, including bench pressing and weight lifting, aiming to be at the top of the leader board. The event was talked about for weeks afterwards. Health Champions organise various other initiatives, for example a six-week weight loss programme, health checks, flu jabs, a running club and even stop smoking hypnotherapy sessions. Following the running club four employees ran a half marathon, raising £1000 for Greenfield’s charity of the year. Greenfield’s Employee Assistance Programme is available through BUPA and employees can have six face to face or telephone counselling sessions to discuss in confidence any topics concerning them. What’s next for Greenfield? Coming up they have a five-week programme focusing on Mental Health that will include Laughing Yoga, a Modern Jive taster session, a ‘lunch and learn’ session delivered by an employee discussing their experience with Bipolar Disorder, plus a healthy festive bake sale. The company will also be promoting their Christmas present appeal, where they collect donated Christmas presents which employees then distribute to local residents just before Christmas Eve.